PHYSICAL TRAINING OF SPRINTER RUNNERS DURING THE PERIOD OF SPORTS IMPROVEMENT
A.Zh. Imanbayev ‒
Master of the Kazakh Academy of Sport and Tourism, Almaty
A.Zh.
Tastanov
‒ Kazakh Academy of Sport and Tourism, Almaty
Annotation.
As a result of systematic athletics activities, the dynamics of physical operability, functional condition and
level of physical health of sprinters were studied.
The results of the study allowed us to determine the high efficiency of the
training program, which contributes to the optimization of indicators of the physical condition of the sprinter 's body.
Key words:
physical condition, functional condition, physical operability, athletics.
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