INFLUENCE OF MENTAL STRESS ON THE ORGANISM OF STUDENTS DURING THESIS DEFENSE
U.B. Sarsenbaeva ‒
Kazakh Academy of Sport and Tourism, Almaty
A.E. Satybaldina ‒
Kazakh Academy of Sport and Tourism, Almaty
A.O. Ulukbekova ‒
Kazakh Academy of Sport and Tourism, Almaty
G.T. Eshpanova ‒
Kazakh Academy of Sport and Tourism, Almaty
A.A. Sazanova ‒
Kazakh Academy of Sport and Tourism, Almaty
Annotation.
This article is devoted to the study of the influence of mental stress on the organism of students.
An analysis
of the stress causes, patterns of its course, and consequences develop in reducing the adverse influence of students on stress, as
well as ways to increase the effective influence of these situations.
In connection with the above matter, the issue of stress management during the exam remains organized. The increased
stress is observed in students before the exam according to the testimony in the right half of the previous areas depending on the
EEG power spectrum.
On the widespread background of the examination session, mental stress and the nature of the expressed
stress, a sharp change in the stress state occurring at the exam, psychological and physiological parameters are observed not on
the exam stresses of the body and adaptation, but reactions, pre-exam stress encountered in the human body, the application of
the above methods has become effective for the human body.
Key words:
Emotional disorder, functional state of the body, state anxiety, personal anxiety.
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