Навчальний посібник для студентів ос «Бакалавр» галузі знань 03 «Гуманітарні науки»



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babenko country study

Prepare Your Study Space 
Find a quiet space where you won't be distracted.
This could be a 
library, a cafe, a room in your house, or anywhere else that is free from 
excessive noise and interruptions. Avoid places where you're likely to run into 
your friends. 
Stock up on study supplies.
Make sure you have all the pens, pencils, 
paper, highlighters, and Post-Its you need. You don't want to interrupt your 
study time to get more. 
Keep a small stash of water and snacks by your side.
People are 
more productive when they're hydrated and taking steady sips of water will 
help stave off thirst. Small snacks like peanuts, granola bars or fruit will help 
keep you energized. 
2
How to get motivated to study. Available at http://www.wikihow.com/Get-Motivated-to-Study


Avoid fast food and pastries.
This includes pizza, hamburgers, 
nachos, doughnuts, muffins, cinnamon rolls, and croissants. These foods will 
give you a short energy rush that quickly turns into sleepiness. 
Wear comfortable clothing.
Little things like having to pull up your 
trousers can eat away at your concentration. Wear clothes that are familiar, fit 
loosely, and don't constrict you. 
If you have long hair, tie it back so that it doesn't fall into your eyes. 
Put your cellphone on silent.
You do not want to be taking calls from 
friends and family members when you're trying to study. Let them know in 
advance that you need time to study, if you think they'll be concerned. Better 
yet, just place it on silent and keep it somewhere out of view so you won't be 
tempted to keep taking a sneak peek. 
Author-compiler, Olena Babenko 
 





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