WAYS TO TEACH OF SKILLS FLEXIBILITY FROM SCHOOLCHILDREN E.N. Zhorahan ‒ 1st year undergraduate, Kazakh Academy of Sport and Tourism, Almaty
N.B. Kamidoldina – Lecturer, Kazakh Academy of Sport and Tourism, Almaty
M.I. Irgebayev ‒ Doktor PhD, Kazakh Academy of Sport and Tourism, Almaty
E.T. Shankulov ‒ Senior lecturer, Kazakh Academy of Sport and Tourism, Almaty
B.Z. Zaurenbekov – Scientific adviser, Doctor PhD, Kazakh Academy of Sport and Tourism, Almaty
Annotation. This article had analyzed the problems of preparing students for flexibility skills. The authors aim to study
the flexibility of volleyball students during the initial training phase, the impact of the training load on the level of development
of special flexibility of students.
To achieve this goal, we received high school students from the Karsakbaev secondary school in the village of Uzynagash,
Almaty region. Comparing the results of the study related to the development of flexibility in volleyball students plays a very
large role depending on the fact that flexibility in the game is shown by players, in particular, by the indicator of individual
players, to a greater degree of occupation. It was also about creating tactics while developing flexibility.
The school conducted classes on the development of General and special skills of students. This indicates that volleyball
players develop in a wide variety of ways in an extended process.
Key words: physical ability, volleyball, special flexibility, physical preparation, sports training.
